For the past decade or so, my skin has been very
tempermental. While I noticed significant improvement when I cut processed foods out of my diet, it wasn't until I started giving myself a mini facial every morning and night that I started to feel better. I've put together a unique routine that seems to just work for me. Unlike conventional skin care products bought in the store, all of which feature scary chemicals and pricey unfulfilled promises, my routine is simple and natural. Plus, it gives me an excuse to take 3 minutes for myself every morning and evening!
Here's my morning facial routine:1. Wet face with warm water.
2. Put a bar of plain unscented
glycerin soap into a little dish. Add a little hot water.
3. Lather soap using a
boar's hair barber's brush. Using the brush, massage soap into face. This seems to work as a gentle
exfoliator.
4. Rinse soap from my face and apply a gentle moisturizer.
Here's my nighttime facial routine:1. Wet face with warm water.
2. Wet a clean washcloth with warm/almost hot water. Put the cloth on face and enjoy the steam.
3. Massage a small amount of
jojoba oil into skin, including around eyes to remove make-up.
4. Mix 3 tablespoons
castor oil and 1 tablespoon extra virgin olive oil. Gently massage 1/4 teaspoon of this mixture onto face (you'll have enough left over for a couple weeks). I also rub a little oil mixture onto my lips.
5. Run the washcloth under hot water, and place it on face again. Relax for a minute or two, enjoying the heat.
6. Gently rub off any excess oil. Do NOT rinse your skin. Any residual oil serves as a nighttime moisturizer.
I know the idea of putting oil onto troubled skin sounds crazy, but it works!
Jojoba oil is very similar to the oil found
naturally in human skin, so it may help balance oil production. And just a little works great as a make-up remover. Olive oil is a wonderful all
natural moisturizer - I use it on little Evelyn's skin instead of
conventional baby lotion.
Castor oil - which heals and cleanses - also contains anti-inflammatory properties. These three oils seem to do the trick.
My skin is so so soft and my complexion has improved!